You don’t have to live with tension, stress, or discomfort.
Light Living Studio is a space to help your body unwind, your mind settle, and your whole being find relief.
Through expert bodywork, somatic coaching, and holistic counselling, Leah offers treatments designed to restore balance, ease pain, and guide you back to feeling light, free, and at home in yourself.
Relief. Restoration. Deep Release.
Pain and tension aren’t just physical—they weigh on your energy, your mood, and your ability to move freely in life. Light Living Studio offers expert hands-on treatments designed to unlock deep-seated patterns of tension and restore a sense of ease in your body.
Each session blends deep tissue, myofascial release, and advanced clinical massage techniques to unwind tight muscles, improve mobility, and support your body’s natural healing process.
Tension Release 60
Deep Restore 90
90 minutes
A full-body treatment designed for profound release and recalibration. This session allows for deeper layers of muscle tension to soften, using advanced techniques to promote relaxation, movement, and alignment.
Jaw & Head Relief
60 minutes
This specialised session is designed to ease tightness in the jaw, head, and neck.
It helps relieve TMJ dysfunction, headaches, migraines, tinnitus, and facial tension—issues often caused by stress, teeth grinding, or past injuries.
Detox Cupping
60 minutes
A powerful therapy that uses suction cups to increase circulation, relieve deep-seated muscle tension, and support the body’s natural detoxification process. Cupping helps improve lymphatic flow, reduce inflammation, and break down stubborn knots that regular massage may not reach.
Why Choose Light Living Bodywork?
✔ Relieves chronic pain & deep-seated tension
✔ Increases mobility, flexibility & range of motion
✔ Supports healing, recovery & circulation
✔ Eases stress & nervous system overload
✔ Leaves you feeling lighter, freer & more at home in your body
→ Ready to release tension? Book a session today.
Leah has taken me on a wonderful journey and helped me to live an improved life, both physically and spiritually. I am healthier, happier and more enlightened since I’ve encountered Leah! A shining light of positivity and joy and an accomplished therapist and teacher. Thank you Leah.
Andrea, Dorset
Leah never fails to leave you feeling lighter, brighter and more at peace with yourself.One of life's true angels. Leah, you're magic!
Jane, Dorset
Leah, you have helped me through the trauma of losing my dad very recently. Through 3 sessions of mind, body and soul work, I feel at peace and able to move forward and cope with what life throws at me. and...this weekend, I did go in the sea for the first time in 30 years!
Rachel, Dorset
Your body holds the echoes of past experiences—stress, trauma, and emotions that get stored in muscles, posture, and breath patterns. Light Living Studio offers somatic and holistic guidance to help you reconnect with yourself on a deeper level.
Unlike traditional talk therapy, these sessions are body-based and integrative, meaning they help you shift emotional patterns through movement, breath, and deep listening—creating lasting change from the inside out.
Finding Clarity in Uncertainty
Life can feel overwhelming—whether it’s anxiety, emotional exhaustion, or simply not knowing what step to take next. The Still Point Session offers a gentle yet powerful space to pause, recalibrate, and reconnect with your inner wisdom.
Feeling anxious, stuck, or uncertain? This session helps you untangle your thoughts, release tension, and find clarity.
A guided journey inward – Through holistic counselling and somatic coaching, we explore what’s holding you back and gently shift patterns that no longer serve you.
Nervous system support – Learn grounding techniques to soothe stress and reconnect with a sense of ease.
Next-step clarity – Whether you're facing a life transition, emotional heaviness, or decision paralysis, this session helps you move forward with confidence.
A session to help you pause, breathe, and realign.
Why Choose Somatic & Holistic Sessions?
✔ Releases emotional blocks stored in the body
✔ Helps manage anxiety, overwhelm, and grief
✔ Deepens connection to self & inner wisdom
✔ Supports a balanced nervous system
✔ Provides practical tools for resilience & clarity
→ Need space to breathe and recalibrate? Book a session.
From the moment you step inside the cabin you feel instantly relaxed. The cabin is situated in a corner of a beautiful garden. It is warm, cosy and adorned with fairy lights and soft lighting. Leah is warm and caring and her treatments are simply the best. I 100% recommend Leah she is a tonic for body and soul.
Linda, UK
Leah creates a safe space of healing and trust. She is so knowlegable and caring. I cannot think of anyone like her doing this great work!
Wanda, Germany
I highly recommend Leah for her excellent healing skills!
I have literally never had a better experience receiving body work than the one I received from her. To that she is highly intuitive and we had a coaching session including a soul plan reading which really helped and inspired me! Thank you.
Susanne, Sweden
Healing starts with a simple step. Whether you’re looking for physical relief, emotional support, or a space to deeply restore, Light Living Studio is here for you.
* Over 20 years of experience – Expert care in bodywork, holistic counselling, and somatic coaching.
* Easy online booking – Choose a session that suits you.
* Flexible scheduling – Evening & weekend slots available.
* Warm, professional care – Every session is tailored to your unique needs.
* Free parking on-site – No stress finding a space.
*Complimentary refreshments – Enjoy a soothing herbal tea or filtered water after your session.
Commit to Your Wellbeing –
3/6/12-Session Packages
Receive a special discount—ideal for those seeking ongoing support for chronic tension, stress relief, or deep healing.
Invest in your health and save.
Ask about multi-session packages when booking.
About Leah & Light Living Studio
"Your body knows the way. I help you listen."
Leah Thomas is a highly experienced bodyworker, somatic coach, and holistic counsellor dedicated to helping people reconnect to their bodies, ease pain, and find balance.
Blending hands-on techniques with deep listening, she offers a space for transformation—whether through expert bodywork, nervous system healing, or emotional guidance.
Her work is rooted in a belief that the body holds wisdom, and by listening to it, we can find relief, clarity, and a deeper sense of peace.
Throughout the years, I have been to many counsellors, but none quite like Leah. from the moment I entered her space, she made me feel relaxed and like I could breathe again. Leah will never truly know how much she played a part in making me feel like ‘me’ again after a very difficult patch with overwhelming anxiety. Her techniques are ones I use daily and allow me to carry on my day happily. I never thought I’d enjoy sessions with my counsellor, but it’s like meeting a friend. thanks Leah.
Lydia, Dorset
Had my first session with Leah today after being recommended by a friend. Leah is lovely and made me feel at ease straight away. She helped me release lots of muscular tension and relaxed me so much. She is clearly passionate about what she does and I highly recommend her.
Carolyn, Dorset
Leah has made a massive difference to my life. I entered our very first session; a very busy and stressed out business executive. Leahs’ holistic approach offers embodies so many aspects of healing. She has helped me relax (both physically and mentally), gain more energy, become far more spiritually aware and generally help to find my true purpose in life and to help me unlock and unleash my full potential.
Martin, UK
Bookings and Appointments
You can book your session online via my website. If you need assistance, feel free to email me.
Yes, I offer 3-, 6-, and 12-month packages for ongoing support. These packages include bodywork, holistic counselling, and access to wellbeing resources.
As a small business, I kindly ask for at least 48 hours' notice if you need to cancel or reschedule your appointment. This allows me to offer the slot to someone else. Cancellations with less than 48 hours' notice will be charged in full. Thank you for your understanding and support.
Missed appointments (no-shows) will be charged in full, as I set aside this time especially for you.
Treatments and Services
It depends on your needs! Some clients come weekly for chronic pain, others come monthly for maintenance and relaxation. Leah can guide you on what’s best for you.
For bodywork and cupping, wear loose, comfortable clothing. For somatic coaching or holistic counselling, dress in whatever makes you feel at ease.
Yes, somatic coaching and spiritual counselling can be done online.
Absolutely! Cupping is available as an add-on or standalone treatment and is beneficial for the lymphatic, muscular, and nervous systems.
Payments and Policies
Payment is taken at time of booking on line, but if booked directly with me, I accept bank transfers, card payments and cash.
Refunds are not available for missed or late-cancelled appointments. However, if you cancel with at least 48 hours' notice, you can reschedule at no extra charge.
Yes, gift vouchers are valid for 12 months from the date of purchase.
Absolutely! Cupping is available as an add-on or standalone treatment and is beneficial for the lymphatic, muscular, and nervous systems.
Over here at Light Living Studio we are committed to maintaining the trust and confidence of our visitors to our website. In particular, we want you to know that we are not in the business of selling, renting or trading email lists with other companies and businesses for marketing purposes. It’s just not our style. But just in case you want some assurance in this Privacy Policy, we’ve provided lots of detailed information on when and why we might collect your personal information, how we use it, the limited conditions under which we may disclose it to others and how we keep it secure.
We will be updating this Notice from time to time so please do review this Notice regularly.
WHAT DO WE DO WITH YOUR INFORMATION?
When you purchase something from us, as part of the buying and selling process, we collect the personal information you give us such as your name, address and email address.
When you browse our website we also automatically receive your computer’s internet protocol (IP) address in order to provide us with information that helps us learn about your browser and operating system.
Email marketing (if applicable): With your permission, we may send you emails about our courses, news and other updates.
USE OF COOKIES
Cookies provide information regarding the computer used by a visitor. We may use cookies where appropriate to gather information about your computer in order to assist me in improving our website.
We may gather information about your general internet use by using the cookie. Where used, these cookies are downloaded to your computer and stored on the computer’s hard drive. Such information will not identify you personally; it is statistical data which does not identify any personal details whatsoever.
You can adjust the settings on your computer to decline any cookies if you wish. This can be done within the “settings” section of your computer. For more information please read the advice at AboutCookies.org.
CONSENT
HOW DO YOU GET MY CONSENT?
When you provide us with personal information to complete a transaction, verify your credit card, place an order, arrange for a delivery or return a purchase, we imply that you consent to our collecting it and using it for that specific reason only.
If we ask for your personal information for a secondary reason, like marketing, we will either ask you directly for your expressed consent, or provide you with an opportunity to say no.
HOW DO I WITHDRAW MY CONSENT?
If after you opt-in, you change your mind, you may withdraw your consent for us to contact you, for the continued collection, use or disclosure of your information, at anytime, by contacting us at leahthomasuk@gmail.com or mailing us at: Light Living, 6 Macaulay Road, Broadstone, Dorset, BH18 8AR, United Kingdom
DISCLOSURE
We may disclose your personal information if we are required by law to do so or if you violate our Terms of Service.
HOW LONG DO WE KEEP YOUR DATA
We are required under UK tax law to keep your basic personal data (name, address, contact details) for a minimum of 6 years after which time it will be destroyed. Any information we use for marketing purposes will be kept with us until you notify us that you no longer wish to receive this information.
STORING YOUR PERSONAL DATA
In operating our business via www.lightliving.me website, your data is processed by us, here in the UK. We do not provide our own IT servers.
Obviously we do our utmost to ensure that our server hosts are secure and fully accredited. Unfortunately, we cannot be responsible for any illegal breaches that may occur.
THIRD-PARTY SERVICES
In general, the third-party providers used by us will only collect, use and disclose your information to the extent necessary to allow them to perform the services they provide to us.
However, certain third-party service providers, such as payment gateways and other payment transaction processors, have their own privacy policies in respect to the information we are required to provide to them for your purchase-related transactions.
For these providers, we recommend that you read their privacy policies so you can understand the manner in which your personal information will be handled by these providers.
In particular, remember that certain providers may be located in or have facilities that are located a different jurisdiction than either you or us. So if you elect to proceed with a transaction that involves the services of a third-party service provider, then your information may become subject to the laws of the jurisdiction(s) in which that service provider or its facilities are located.
As an example, if you are located in Canada and your transaction is processed by a payment gateway located in the United States, then your personal information used in completing that transaction may be subject to disclosure under United States legislation, including the Patriot Act.
Once you leave our store’s website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or our website’s Terms of Service.
We use a third-party provider, MailChimp, to deliver our newsletter. We gather statistics around email opening and clicks using industry standard technologies to help us monitor and improve our e-newsletter. For more information, please see
MailChimp’s privacy notice
. You can unsubscribe to general mailings at any time of the day or night by clicking the unsubscribe link at the bottom of any of our emails or by emailing us directly at
LINKS
When you click on links which take you outside of our website, they may direct you away from our site. We are not responsible for the privacy practices of other sites and encourage you to read their privacy statements.
SECURITY
To protect your personal information, we take reasonable precautions and follow industry best practices to make sure it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.
AGE OF CONSENT
By using this site, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.
YOUR RIGHTS
If at any point you believe the information we process on you is incorrect you can request to see this information and even have it corrected or deleted.
If you wish to raise a complaint on how we have handled your personal data, you can contact us directly and we will investigate the matter.
If you are not satisfied with our response or believe we are processing your personal data not in accordance with the law you can complain to the Information Commissioner’s Office (ICO).
CONTACTING US
You are entitled to view, amend, or delete the personal information that we hold. Email us your request at leahthomasuk@gmail.com
Address: Light Living Re: Privacy Compliance Officer, 6 Macaulay Road, Broadstone, Dorset, BH18 8AR, United Kingdom
Phone: 0044 7845 982132
Your Well-Being
Yes, I offer gentle bodywork and relaxation sessions suitable for pregnancy. Please let me know in advance so I can tailor the session accordingly.
Yes, my treatments can be adapted for injuries, chronic pain, and conditions like fibromyalgia. Please share any relevant details when booking.
Have more questions?
Book a session today and begin your journey to a freer, more at-ease body and mind.
6 Macaulay Road,
Broadstone, Dorset
BH18 8AR
07845 982132